Step away from that Comfort Zone!

When is the last time you left your Comfort Zone?

When was the last time that you stepped out of your comfort zone and worked on something that REALLY challenged you?  When you felt uncomfortable?  When you were in ‘uncharted territory’ for yourself?

We don’t progress and we don’t change when we stay in our comfort zones.

This applies to EVERYTHING in life.

  • We don’t get better bodies without progressing and changing our workouts.success street
  • We don’t get healthier without changing our poor habits and making better choices.
  • We don’t create better relationships without putting in effort and choosing to surround ourselves with the right people.
  • We don’t ADVANCE in our work environment or business without continually progressing, learning and accepting new challenges AND
  • MOST CERTAINLY don’t advance towards our personal GOALS without stepping out of our comfort zone and working on things that challenge us.

Comfort zones are COMFORTABLE but they do NOTHING to help us advance towards our goals.

challenge changeI challenge myself with my body all of the time and I remind myself regularly with my business and life goals to STEP OUT OF MY COMFORT ZONE and challenge myself.

I have been working  for the past few months non-stop developing new training programs to propel my business.

It challenges me, it creates doubts, it frustrates me , it beats me up some days (like yesterday) and it makes me humble.


Why do I continue?

Because I KNOW that with these experiences comes welcome change and THAT is how we reach our goals.

Oh and about this project…the one that humbles me, I can’t wait to share it with you!

Are you curious, even just a little bit?

If so, and you want to get on a special ‘first to know’ list, then CLICK HERE, and stay tuned in the coming weeks for the ‘big announcement’ from me.   This is something that a LOT of people have been asking for…and I am very excited to deliver it to you!

STEP OUT OF YOUR COMFORT ZONE and work on something that CHALLENGES yourself this week!  I know I have…

Excuses or Solutions…YOU Decide!!


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