PiYo! Have you tried it!! Chalene Johnson has introduced a high intensity, low impact workout for a new kind of STRONG!! Piyo uses your own body weight to target every single muscle through specific, continuous moves. There is no weights or jumping! Chalene also did a video years ago over Piyo for Powder Blue. She describes the workout “as a dynamic fusion of the best sports training, flexibility training and strength with a pilates and yoga influence.” Click below to get your name on the email list for all the latest information and updates!